How To Avoid Common Mistakes Side Hustlers Make When Starting Out 2025
There’s an old saying: “It’s better to be a warrior in a garden than a gardener in a war.” In simpler terms, being prepared gives you a significant advantage in any given situation, in this case, starting a side gig. In our previous article, we looked into the common mistakes many side hustlers make when […]
Everything You Need To Know About Intermittent Fasting
While most diets focus on cutting calories, intermittent fasting (IF) takes a different approach. It’s all about when you eat, not just what you eat 1. Though IF only gained popularity in 2012, it has quickly become a go-to method for managing weight, encouraging weight loss, and even addressing certain health conditions. But what makes […]
I used rosemary oil for hair growth for a month – these were the benefits
For months, I found myself scrolling through countless lifestyle blogs, desperate to figure out what really works for weight loss. I’ve tried to follow advice from all corners, only to end up more confused than ever. Does this sound familiar? Like many of you, I’ve felt the frustration of sifting through conflicting advice and wondering […]
8 Simple Life Hacks for a Better Night’s Sleep
Early to bed, early to rise. But let’s face it: most of the time, we don’t manage to get to bed early. We’re often too busy scrolling through TikTok, binge-watching YouTube, or catching up on movies that we missed. Gone are the days when seven hours of sleep were a thing, especially among youth. Kids […]
5 Most Underrated Unusual Exercise You Need To Know 2024
When we think of exercise, we often picture going to the gym, doing home workouts, running, cycling, and practicing yoga. However, the National Institute of Health defines exercise as any regular, planned, and structured physical activity that keeps us fit. This means that many activities we usually consider hobbies can actually contribute to our fitness […]
7 Proven Ways That Will Make You Lose Weight Through Walking
There’s a common misconception that walking isn’t real exercise and doesn’t help with weight management. But here’s the truth: walking is absolutely a workout and much more effective than you might think. I used to believe that it wouldn’t impact my weight. However, after a conversation with a colleague who disagreed, I decided to test […]
10 Toxic Mindsets To Avoid For A Successful Fitness Journey
Weight loss is more than just diet and exercise. Just like Buddha said, ” The mind is everything. What you think, you become.” Your mindset also plays a crucial role in your fitness journey. The mind is everything. What you think, you become. Studies show that nearly half of adults attempt to lose weight each […]
25 Profitable Side Hustles in 2024 and What You Need To Know To Get Started.
Most of us at some point in life have found ourselves wishing for some extra cash. Maybe your full-time salary isn’t quite enough, or you’re looking to build a financial safety net for unexpected expenses. A well-chosen side hustle could be the answer. I mean, turning your passions and skills into a steady stream of […]
How to Make Your Stress Go Away: A Simple Step-by-Step Guide
Stress is one of the major causes of mental health issues in today’s world. Unfortunately, it is often overlooked, and we tend to accept it as a normal part of our lives. However, it shouldn’t be that way. We must stop bottling up our stress and find healthy ways to relieve ourselves of its tension. […]
How to Make Self-Care A Part of Your Lifestyle?
Are you taking good care of yourself enough? If you had, you would not have looked up self-care tips on the internet. Most of the time, we think self-care only involves eating three square meals, taking a daily bath, sleeping, and then doing it all over again. But that is not self-care; that is surviving. […]
